What Are Your Daily Anchors?

2nd Feb 2018


I broke my arm recently (making it near impossible to write), so I’m creating a series of videos on how to stay resilient when adversity strikes.

My first video explains how I plan to stay resilient:



A week on, check out how I’m tracking and what I’m learning along the way.



This week I’ve discovered my top 3 daily anchors:


Download my Daily Anchors Checklist










This weeks learning is all about building distress tolerance to help ensure learning and curiosity thrive.


My latest insight is noticing the power in single-tasking over multitasking.


Since getting my cast off I’ve realised how rules & limits can hold you back

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