I broke my arm recently (making it near impossible to write), so I’m creating a series of videos on how to stay resilient when adversity strikes.
My first video explains how I plan to stay resilient:
A week on, check out how I’m tracking and what I’m learning along the way.
This week I’ve discovered my top 3 daily anchors:
Download my Daily Anchors Checklist
This weeks learning is all about building distress tolerance to help ensure learning and curiosity thrive.
My latest insight is noticing the power in single-tasking over multitasking.
Since getting my cast off I’ve realised how rules & limits can hold you back
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