Thoughts

I was in conversation over a drink with some good friends the other day, and the question came up “who’s been your greatest teacher?” Inevitably, we all initially gravitated towards people who have inspired us: an old boss, an old coach or an old school teacher. You know, the usual pat answers we give to […]

You may know that I’ve been learning Wing Foiling lately. It’s kind of like being on those America’s Cup boats but on a smaller scale. You’re riding a kind of surfboard with a hydrofoil attached underneath, flying above the water powered by a ‘wing’, or sail. It’s exhilarating, and the learning curve comes with lots […]

I remember being at school – I think I must have been about six years old – when a friend, David, suggested we follow a line of ants on the ground to see where they led to. So we started off. I picked one ant and followed it as it slowly wended its way across […]

Last week was a tough one.  I had a busy work schedule planned, including leading two full-day Change Makers workouts. Then, at the start of the week, my seventeen year old daughter got a sciatic nerve injury which left her in excruciating pain and unable to get out of bed, let alone walk, for the […]

If you’re reading this, I’m guessing that at some level you want to create positive change in 2021. Maybe it’s for your industry. Maybe for your organisation or team. Maybe it’s just for you. How set up are you to do that successfully? Here are some ideas that I reckon help a huge amount. Commitment […]

  How’s your 2020 been?   I’ve been reflecting on my own journey through 2020. January seems such a long time ago. Back then, I was snowboarding in Japan with my family. Covid19 was just beginning to make headlines over the water in China. As we landed back in New Zealand, we were aware of […]

My coach asked me a good question the other day: “What’s your aspiration?” I recoiled from the question. “Why the reaction?” she asked. “It’s that word: aspiration. It speaks of striving, of a gap to be filled.” I realised in that moment that I’m over filling gaps. It’s exhausting. And I’m not sure it serves […]

The other day, I was talking with my assistant, Jasmine. We were observing how the What’s On Your Mind podcast that I do with Alicia McKay is getting more and more popular. Jasmine responded with “yeah, that’s because you and Alicia are doing in public what lots of people want for themselves: engaging in deep, […]

I was on the train last week, heading into the CBD. As we pulled into Wellington station, the lady sitting next to me caught my eye. She launched into a mini-rant about racism and how she couldn’t believe we hadn’t solved this problem yet. “It’s the 21st century! We should have this sorted by now, […]

As things have freed up a little (at least in my part of the world), I’ve grabbed the opportunity to break with routine. I’ve just spent five nights on a solo retreat in the Taranaki region of New Zealand. My intent was to deliberately unplug, slow down and not do anything ‘productive’ at all. I’ve […]