Thoughts

Do you feel like you’re cramming too much in? Yep, me too. Last Friday I had a client coaching session. We booked out a couple of hours, and we used 90 minutes. Then we felt that we were done. We’d done good work. We didn’t rush it. I think what helped was a feeling that […]

Lately, I’ve been writing about creating space. I’ve realised that there are two forms of this practice that we need to master: ME space: Getting away. Taking time out. Retreating. Escaping. WE space: Creating space for others to pause, reflect, make sense and decide. Here’s another way of thinking about it: ME space = ‘leaving’, […]

Last week I was in a session with my counsellor. Yes, I see a counsellor! He’s super-helpful to help me try to make sense of my life in a turbulent world. I was sharing with him how full-on life is right now and how it just feels non-stop. It’s like I’m always ‘on’. I’m on […]

I just watched Seven Years in Tibet. Brad Pitt stars as a headstrong mountaineer who becomes a prisoner-of-war in 1930’s Tibet. After multiple solo attempts, he escapes by teaming up with his fellow prisoners. When he’s out, he says “I’m going it alone” and runs off into the wilderness. Yet another movie upholding individual heroism. […]

As things have freed up a little (at least in my part of the world), I’ve grabbed the opportunity to break with routine. I’ve just spent five nights on a solo retreat in the Taranaki region of New Zealand. My intent was to deliberately unplug, slow down and not do anything ‘productive’ at all. I’ve […]

You know what’s better than building things up in your imagination? Building things up in real life. – Ryan Holiday, The Obstacle is the Way   This period of lockdown has given us a golden opportunity to ask ‘what do we want? For ourselves, for our organisations, and for society. Personally, I’ve become really energised […]

“We are being given the opportunity to stitch a new garment. One that fits all of humanity and nature.” – Brene Brown   What Have We Learned? Over the past few days I’ve reflected on what I’ve learned during lockdown. Lockdown has forced me to let go of some of my old habits e.g. commuting […]

In times of disruption, a focus on time management gives us a sense of control and stability. But if we want to thrive, we need to look beyond simply mastering our calendar.  I wrote this piece before the rise of the Covid19 crisis. I think it’s even more relevant now.   For years, I’ve taken […]

We can’t predict the future. But we can shape it. The more intentional and deliberate we are about deciding what we want, the more likely it is that we’ll get it. That’s the idea behind Your Year By Design. It’s a process I’ve been running for myself for the past few years. It ensures my […]

When you synthesise your passions, amazing stuff happens. I’ve just got back from a couple of weeks in the North West of Australia. While I was there, I combined two of my favourite things: the work that I do, and being out there in the grand majesty of nature. More specifically, I created and filmed […]